Join me on January 14 & 15 and 21 &22
at 9 AM MDT
All sessions will be recorded for later viewing
Our bones are dynamic. Whether you are 8 or 80, a female or male, nutrition has a powerful influence on our bone health and vitality. During Bone Up! we get personal…I’ll share with you my own bone-building success story. And, you will have the opportunity to assess your nutrition intake to create an integrated, personalized plan that optimizes your bone-nutrition and fitness. Susan will translate the science into the ingredients for long-term bone health with ideas that you will want to put on your plate right away!
June 14 - My 5-Surefire Tips for Better Bones
June 15 - The Calcium Conundrum
June 21 - The Protein Paradox
June 22 - The Gut-Bone Connection