Build Your Best Immune Defense Right From Your Kitchen, Part 2!
Join me on Sunday, May 17, 2021 at 4:00 PM MST via Zoom
Build Your Best Defense will provide sound food and nutrition advice, and answers to some of the questions you have about foods that are right for you, your family, and your immune system, right now!
You will receive a recipe pack with a number of immune boosting recipes. Yum!
Fee: $20, waived for McCall Healthcare workers.
Optimize and Maximize Your Performance!
Join me on Saturday, April 10, 2021 at 10:30 AM MST via Zoom
Get ready to recreate! Increase your enjoyment and performance and speed your recovery. Gain confidence in your pre-workout snacks and hydration....Come away without fatigue and ready to tackle you next challenge!
The Fall Reset: The Three Week Perfect Plan Workshop
Join me & Deanna Clauson, Functional Medicine Health Coach, on Sundays Oct 25 | Nov 1 | Nov 8, 2021 at 3:30 PM MST via Zoom
A 3-week action focused workshop that will help you gain insights and take solid actions to rev up your energy and metabolism. Through education and self reflection this series will guide and inspire you to reset your eating and establish healthy habits.
Includes 3-weeks of done-for-you yet interactive menus and recipes, a smart grocery list, handouts and a habit-builder tool.
All sessions will be recorded for future access.